F.A.Q

FREQUENTLY ASKED QUESTIONS

Got a question? We’re here to help.
  • Is the Hold Me Tight® workshop religiously based?

    HMT is not an expressly religious program. However, the material affirms principles that most religions embrace, such as monogamy, fidelity, commitment and closeness. ​


  • Is the workshop only for couples?

    Yes, only for couples in committed relationship. However, that includes all couples: engaged, married, cohabiting, gay or straight. ​No matter how long you've been together, this workshop can make a huge difference.



  • How can my partner and I best prepare for the workshop?​​​

    A Hold Me Tight workshop is based on the book "Hold Me Tight," by Dr. Sue Johnson, or "Created for Connection," also by Sue Johnson. Either of those books will certainly enhance your experience and make the materials and exercises more familiar and rewarding. However, reading these books beforehand is by no means mandatory.



  • Are hotels nearby?

    For couples who need overnight accommodations, many options are close, both in Winter Park or nearby Orlando, with its own many attractions. Note that lodging is not included in the cost of the workshop.



  • What about meals during the workshop?

    We will break for lunch both days and a variety of restaurants surround the workshop venue.​ Snacks, coffee and water will be provided. However, if you have specific dietary restrictions or preferences, feel free to bring any snacks you'd like.



  • What if I have to cancel?

    The registration fee is non-refundable. However, if your plans change after you register and you cannot attend, the fee is fully transferable for any future workshop for up to one year..



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